ABOUT
The Joy of Yoga from
the Comfort of Your Home

No one truly knows when it all began. Every action we take, every path we choose, was set into motion long before we even realized it—perhaps by our parents, grandparents, or, if you believe in such things, by the echoes of our past lives. The seeds of our journeys are sown by us or by those who came before.
I was born into a devout Hindu Brahmin family, steeped in tradition and orthodoxy. My parents, deeply religious and unwavering in their faith, filled our home with rituals and prayers. Gods, countless Gods, adorned every corner, transforming our house into what felt like a sacred museum. My parents, in their devotion, never missed a single morning or evening ritual, and for the first 14 years of my life, I followed their lead, though never with the same intensity. I was the kind of child who often looked the other way when told to do something.
CLASSES
Most Popular
Our classes are designed to help you find balance, ease, and a deeper connection with yourself. Through the stillness of Yin Yoga, the mindful movements of Hatha Flow, and the gentle rhythm of Slow Flow, you are invited to slow down, release tension, and move with awareness. Each practice weaves breath and movement together, creating space to build strength, find calm, and restore your inner energy. Whether you are seeking relaxation, clarity, or a soft flow to ground your body and mind, you’ll discover a practice that supports you here.
STAFF
Our Team
At the moment, I guide you through Yin Yoga and Breathwork, creating a safe space for relaxation and healing. Alongside me, my colleague offers Ayurveda consultations to support your well-being from a holistic perspective.
✨ We are growing our team!
If you are a yoga teacher, healer, or wellness practitioner who shares our passion for mindful living, we’d love to hear from you.
📩 Open Applications: Reach out to join our journey of bringing balance and calm to more lives.

Dennis
Anusara yoga

Vanessa Hay
Vinyasa Yoga

Alex
Hatha Yoga
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CLIENTS
Reviews
“The Boost I Needed.”
NOAH E.
“Best Trainers
You Can Find Online.”
ANDREA J.
“Never Missed a Class.”
OLIVER A.




